Leg~sercises

Hmmm.... you must be saying "Leg~sercises?", what is that? Well I'm not claiming I'm a body builder nor am I a gym instructor. I just coined the word to share with you one of my routines at the office gym where I got to exercise my leg's front and back muscles. With age catching up on me, I'm experiencing mid-life challenges such as knee and back pains, so the routines are some sort of a physiotherapy for me. As I'm also planning to perform my umrah in two weeks time, these are also my preparation to perform the physical activities at two of the three holy sites of Islam i.e. Madinah and Makkah. However, none of my preparation will be complete without full dependence to Allah swt.



I hope and pray to receive an opportunity to experience His empowerment and absolute strength with abundance of mercy to his creation at the holy sites. Ever since I return from Hajj in 2006, I have gone through several tribulations on my faith and my daily ritual. I hope Allah swt will once again provide me, my family, relatives and friends the opportunity to perform the umrah with ease and calmness. Grace upon us His mercy and grant all of us the return of the forgiven and steadfast servants. Amin.